Get Help

Sometimes it feels that we are all alone in our problems.  It is time to reach out, to ask for the help you need.  This is the starting point to increased contentment in your life.  Below are a list of the issues that you can get help with:

- Child Issues                                                   - Guilt 

- Loneliness                                                     - Shame

- Isolation                                                         - Separation

- Depression                                                     - Bereavement and Grief

- Fear                                                               - Low self- worth, self-esteem, confidence

- Anger                                                             - Job loss

- Anxiety                                                           - Illness

- Relationship issues and difficulties                 - Abuse

- Gender issues                                                - Sexuality

If you are wondering how many of these issues manifest; student's at Trinity College Dublin have come together with their own experiences which may be helpful in understanding what you are going through:

http://www.youtube.com/watch?v=KKDF2NG_kUc

Nonetheless everyone's experience is a different one and none no less important than the other.  If you feel these issues are causing you to feel low or holding you back in your life, please be reassured that Counselling and Psychotherapy can help.  Click here to make contact and take the necessary steps to get your life back on track.