Relevant Articles and Websites:
TCDTalks
It's good to talk - here some university student's open up about their experience of depression, anxiety, fear and more... an excellent insight into the symptoms of mental health issues.
Amy Cuddy TEDTalks
'How your body shapes who you are
Kelly McGonigal TEDTalks
A talk on how making connections with others and how reviewing our thoughts/beliefs can heal and increase our resilience to stress
A whole new way tho think about stress that changes everything we've been taught
Brené Brown TEDTalks
Brené Brown TEDTalks
Articles
Irish Times
The Pursuit of Happiness: A Psychological Puzzle
New York Times
Representing the success of Counselling and Psychotherapy for the elderly.
How Therapy Can Help In the Golden Years
Irish Times
The recession may contribute to mental stresses and we can move beyond that.
People who suffer mental illness can live, love and work again
Vicky Kavanagh thejournal.ie
An insight into the experience of living with an eating disorder;
‘I was in a secret, emotionally abusive relationship with myself’
Brené Brown Huffington Post
Mindful Magazine
Feeling Overwhelmed: Remember Rain; 4 Steps to Stop Being so Hard on Ourselves
Links
Aware http://www.aware.ie/
Console http://www.console.ie/
Oneinfour http://www.oneinfour.ie/
Dublin Simon Community http://www.dubsimon.ie/
Positive Options http://www.positiveoptions.ie/